Many more people are finding that they are unsatisfied with life; - despite the impact of material success, and are turning to meditation and alternative lifestyles to bring meaning to their lives. This book tries to lead the reader through the maze of conflicting methods and ideologies, by introducing simple, but effective meditations with a sprinkling of common-sense and some ‘down-to-earth’ advice. (An E-book by Patrick W Kavanagh at https://www.smashwords.com/books/view)
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